We are all going to die. And someone will have to handle what we leave behind. Odds are good that person will be someone who loved us, someone who will be grieving. Let’s not make it harder for them than it has to be. Let’s make some key decisions now in order to be kinder to those we’ll leave behind. What kind of decisions? Welcome to Dying Kindness, the podcast for people who are going to die someday. Host Cianna Stewart is learning about death and dying, and sharing information and tips along the way. Episodes include practical information, philosophical musings, interviews, and a dose of morbid humor. Because we’re all going die someday and we should learn how to talk about it.
Episodes
Tuesday Jan 31, 2023
Tuesday Jan 31, 2023
I want to do what I can to age well, including preventing getting dementia. I'm learning (and sharing) a range of steps to protect my brain. One of the big ones is deciding to reduce my alcohol intake, going alcohol free.
Interviews with Joshua James & Danny Meeks, Ocean Beach Cafe
Referenced:
Keep Sharp: Build a Better Brain at Any Age by Sanjay Gupta
Huberman Lab podcast episode, "What Alcohol Does to Your Body, Brain, and Health"
"Alcohol and Dementia — What's the Link? a Systematic Review"
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